Tuesday, November 6, 2012

Meeting: Fit4Life Members (new members welcome)

This Thursday 8th November, 9pm – GAA Bar. (Meeting over by 10pm max)

Agenda: To plan ahead for the next few months etc.
  • Set fixed training times
  • Get a better structure in place incorporating all elements of training including speed sessions, tempo and long runs etc
  • Encourage our own runners who have reached appropriate levels of fitness to participate in athletic Ireland and Meath championship
  • Competitions representing our club
  • Encourage more runners to join so we can compete in competitions and participate as a team.
  • Get our Fit4Life runners who have become coaches with the club back running together now as a group

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