Adult

Adult Training Times

****Please remember that all athletes must be registered with the club in order to be registered with Athletics Ireland and covered under insurance to use the track****

Mondays @ 7.30pm: Speed intervals (coached)

Levels: All levels of runners
Coach: Fiona Casey
Location : Track    Ratoath Athletic Club
Format: warm up laps, drills, intervals, stretching,cool down laps

Wednesday @7:30pm Track

Levels: all levels
Coach: Fiona Casey



Saturdays (8/8.30am : time may vary : long run: meet and train)
Levels :different groups for different levels planned each week on  adult whatsapp group



Fit4 life/couch to 5k:  2025 Date TBC 


FACE BOOK GROUP: Facebook group


Contact: ratoathathletics@gmail.com


Upcoming races:




Meath Race series : http://www.meathathletics.ie/index.php/fixtures/road-race-fixtures