Monday, November 25, 2013

Members Mile Run for St Vincent dePaul Ratoath Local Branch on Thursday Evening 5th Dec. 2013

On Thursday the 5th Dec we are going to run a members charity Mile Event in aid of the local branch of St Vincent dePaul. We will be asking the members taking part to donate a minimum of €2 to take part in the event. We will have a large race clock there on the night so that every one will see their time as they finish.
As an added incentive for our juvenile members we will be timing everyone over their mile and their times will be sent into Athletics Ireland where they will be awarded wrist-bands based on their times.
The following are the details regarding the colours of the bands. Note that there is a difference in the time bands between boys and girls as this has been decided by AAI.

Boys’
Colour
Girls’
Under 7 Mins
Red
Under 8 Mins
7-8 Mins
Yellow
8-9 Mins
8-9 mins
Green
9-10mins
9-10mins
Blue
10-11mins
10+mins
Violet
11+mins

To help divide up the evening and give everyone a good chance of enjoying the running and walking experience having a clear track with nobody getting lapped, we are going to divide up the times of the runs, and divide the young athletes based on the times that they have done on previous time trials so that they should be able to run fairly close to each other and help each other along.

Everyone should aim to check-in and give their donation 15 mins before the start of their warm-up time. So that everyone can be well warmed up prior to the start of their run slot.

If your name is not on one of the lists, this is just because you may not have ran in the 800m time trials. Look carefully at the groups and see if you can find a friend that you feel that you would be able to run at close to the same pace as them. Remember that the main goal of the session is to do the run for this worthy charity

Group 1
Warmup at 6:30pm SHARP with their Run/Walk beginning at 6:45pm. This starting group will be for those athletes just beginning in their aerobic fitness and they will be running and walking the 4 laps. And will be aiming to get around the mile in between 11 and 14mins.

Isabelle
Brady
Liam
Doyle
Howard
Doyle
Robyn
Ducie
Mia
Frawley
Matthew
Keane
Chloe
Kenny
Alex
Kinsella
Sam
Magee
Lily
Mc Mahon
Ella
McCarthy
Daire
McCourt
Meabh
NiChurraidhin
Mary
Reilly
Miria
Rogers
Isabella
Ruhan
Kate
Smith
Isabella
Turner

Group 2
Warm up at 6:45 Sharp for the run at 7pm Sharp.
This group will be aiming to run around the 10 and 11min mark.
Leo
Bergin
Sam
Bergin
Sorcha
Broebrady
Shauna
Cantwell
KevinDat
Conway
Sophie
Crowe
George
Doyle
Sarah
Doyle
Roisin
Flynn
Naoise
Flynn
Amy
Forde
Aoife
Hyland
Helen
Jenkins
Lauren
Kelly
Ethan
Maguire
Aine
Mc Court
Abby
McHugh
Yasmin
Murray
Aimee
Reilly
Conor
Sheeran
Sarah
Thomas
Daniel
Todd
Ciara
WalshSubiran

Group 3
Warm up at 7pm Sharp for the run at 7:15 Sharp.
This group will be aiming for in and around 9-10 mins for the mile.
Hannah
Bailey
Niamh
BoshellScanlon
Adam
Carolan
Aoife
Casey
Ross
Coatsworth
Daragh
Coatsworth
RachelHue
Conway
Gavin
Dwyee
Caoilinn
Eiffe
Lara
Eiffe
Dara
Finglas
Sophie
Greene
Kate
Hayes
Ross
Healy
Jack
Kelly
Katherine
Kelly
Andrew
Maguire
Ellie
Mahon
Eoin
McCormack
James
McEntegart
Scott
McGlynn
Grace
McGrath
Ríona
Murphy
Laoise
Murphy
Caroline
Murphy
Emmet
Murphy
Kate
Murphy
Niamh
Murray
Lily
Nannery
Katie
O'Reilly
Bronagh
O'Sullivan
Eno
Okome
Sean
Phelan
Jamie
Reynolds
Emma
Scully
Finn
Turner
Mark
Wallace

Group 4
Warm up at 7:15 Sharp for 7:30pm Run.
This group will be aiming for in and around the 8 min mark for their Mile run.
Jennifer
Bradley
Tomás
Broebrady
Sam
Carey
GraceLan
Conway
Aine
Cooney
Roisin
Corbett
Ryan
Coroner
Aoife
Cosgrove
Aisling
Doyle
Ava
Fay
Tom
Fleming
Evun
Grant
Laura
Kelly
Laura
Kelly
Stephen
Kiernan
Grace
Mahon
Michael
Ohaka
Conor
Phelan
Sophie
Quinn
Aoife
Reynolds
Jane
Roche
Matilda
Ruhan
Thomas
Sarapas
Emma
Scattergood
Laura
Smith
Stephen
Walsh
Alba
WalshSubiran

Group 5
Warm up at 7:30 for and 8pm run note longer warm-up.
This group will be looking to run in and around 7 mins for the mile.

Harry
Bailey
Matthew
Buckley
Daragh
Casey
Emma
Coroner
Aimee
Doherty
Rachel
Doherty
Fionn
Drummond
Sophie
Dunne
Alex
Fleming
Harry
Haskins
Karen
Hayes
Matthew
Hayes
Ella
Healy
Eoghan
Kavanagh
Molly
Keane
Brian
Kiely
Rachel
McPartlin
Emma
O'Connell
Sophie
O'Connor
Lili
O'Connor
Nathan
O'Connor
Harry
O'Connor
Saoirse
O'Kane
Ivie
Okome
Radu
Olaru
Aoife
Rutherford
Kate
Smith
Kyle
Witter

Group 6
Warm up at 7:45-8:15 Run at 8:15
This is Gerry’s High Performance Group and will be running 2000m for training purposes and will be running at just over 5 min mile pace!  We’ll get their mile time too :).

Group 7
Adult Members
Warm up at 8:00/8:15 for a 8:30 Start.

This is open to All adult members and is a great opportunity to run a timed mile with a proper timing clock there for you to see. The more down the merrier.

Meath Athletics Awards Night 2013

Special Thanks to the committee of Meath Athletics Board and The Ardboyne Hotel for a great night last night. 
It was great for our young athletes to receive recognition for their own achievements but also to see older athletes from our own and other clubs getting awards. 

Overall the Club won 
The Inter Club Track and Field League


The Heffernan Cup for best Girls U9 
Team


The Na Fianna Cup for best Boys U9 Team


The Na Fianna Cup for best Girls U11 Team. 


U11-13 Track Awards 
Best Female Athlete Ivie Okome 

Best Male Athlete Matthew Buckley


Best Male Junior Track Award Eamon Wallace


Best Male Master Track Award Peter Doherty.


Peter Killgannon, Phillip Marron (absent) and Alex Hunter (absent) received their All Ireland Winners Medals for winning the National County Team Cross Country Championships U16 Boys. 


Well done to them all.