Extra Long-Jump training this Friday 7:15-8:15pm for Under 10's B2003, U13 Born 2000 and U14 Born 1999

I'll be running an extra training session this Friday from 7:15-8:15pm for those athletes who would like to get an extra session at the long jump. We'll be concentrating on the run up getting everyones distance and number of strides and then on the final actions in the air and landing. Looking forward to seeing you there. Tom