Tuesday, July 15, 2014

Good Luck to our Iron Men

The club wants to wish the best of luck to our members Ian Phelan, Henry Fleming & Mick McBride who are participating in the Roth Iron Man challenge this weekend.

The guys will complete a course consisting of

3.85km Swim
180.25km Cycle
42.195km Run

A full years training down to this!! Best of luck lads 

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