Wednesday, January 8, 2014

Four Videos to View for Next Training Session

Please note we cannot control the comments added to these videos and they are recommended purely for the content of the video and we would recommend that only the video content be viewed and that juveniles do so under parental supervision.

Sprint Start Video

Long Jump Videos

Use this next video to practice the count and to see the change in stride for the penultimate and last strides

Another Video here on with good info on Holding the Shotputt for Beginners

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