Monday, July 2, 2012

Gerry Finnegan-Middle Distance Training Group

As most Athletes in the group are away at the moment, training will resume at 7pm on Friday the 13th of July at Fairyhouse Racecourse. We would like to encourage our younger Athletes from U 9 up to train on Fridays with Gerry in order to build up fitness levels for the Cross Country Season which will be held from September to December 2012. The Friday evening session consists of one lap of the racecourse which is approximately 3000m.

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