Free Nutrition Workshop for Athletes in Claremont Stadium Navan 4pm Today

Sorry for the late notice but I've just been advised about a nutrition workshop being held in Claremont Stadium today at 4pm specifically for athletics. Pre and Post race drinks and shakes, pancakes for energy and snacks for inbetween events all home-made way cheaper than the shop bought equivalents.

This workshop is held in the kitchen so that you can see how these are made and taste them there and then.

Highly recommended

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