Monday, April 4, 2011

Run with Ray 5k and Great Ireland Run

(from Today FM)
We've the perfect excuse for you to get fit this spring with our series of 5K runs around the country. We'll be hosting a 5K run in different locations, hosted by running clubs.
The Dublin 5k run is on Friday 8th of April starting at 1pm, route map here.

The entry cost for each run will be €5 per person, which includes T-Shirts and goodie bags.

To SIGN UP for one of these runs, click here.
The run will take place over lunchtime (1-2pm) with registration taking place before this, so please take this into account when signing up. Places are limited and we'd like everyone who signs up to be there on the day.


Also, two days later on Sunday April 10th there is the Great Ireland Run and the Junior Great Ireland Run:

Sunday 10 April 2011

Phoenix Park, Dublin
  • A 2.5km run for 8-15 year olds in the Phoenix Park
  • Run for your province
Online entries will close at 09:00 Tuesday 5 April 2011
Enter by 09:00 on Thursday 29 March to ensure your race pack and county colours are posted to you. After this date, you can still enter but will be required to collect your pack in Dublin between Thursday 7 - Saturday 9 April.
Don't miss out on this year's SPAR Junior Great Ireland Run – a 2.5km race for youngsters of all abilities aged from 8 to 15.
Represent your Province or just run for yourself in what’s sure to be another cracking event.
In 2008 hundreds of children took part with RTE's The Den filming competitors as they battled it out to see which Province in Ireland had the fastest and fittest junior runners.
The event is open to anyone and not just those of you who run for your school or local club.
The Junior race is followed by the SPAR Great Ireland Run, which is open to anyone aged over 15 – so why not make it a family day out? To Find out more visit the main SPAR Great Ireland Run pages.

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