Wednesday, July 13, 2016

Registration for Couch 2 5K this Thursday 6:30-9pm Conways Spar

Registration night for the Spar/Ratoath Athletic Clubs Summer 2016 Couch 2 5K programme this Thursday evening in Conway’s SPAR Ratoath 6.30-9pm we will be there to answer any questions you may have. If you can’t make it Thursday night not to worry you can register on-line by following this link and selecting couch 2 5K  (please email your confirmation to us

Couch 2 5K Starting on Monday the 25th of July
  • ·      7 weeks
  • ·      3 days a week Monday 8-9pm Wednesday 8-9pm and Friday 9:30am- 10:30am (no problem if you cannot make every day)
  • ·      All fitness levels welcome, Beginners to Advanced
  • ·      All training takes place on our running track by qualified athletics coaches.

Amazing value at €25 euro which includes your €15 entry fee to Ratoath AC’s SPAR 5K which will take place on Sunday the 11th of September.  Only €15 for Ratoath AC members

 It is a great way to meet new people and either kick start your fitness or increase the fitness level you already have.

If you have any questions on our couch25K please do contact us on this email address

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