Sunday, January 31, 2016

National u 23 Indoor Championships 31 Jan 2016

Conor Duncan won his first individual national medal at today's under 23 indoor championships. In a tactical 1500m, Conor finished 3rd in a new PB of 4 min 9 .0 sec

Four hours later, Conor was back on the track for the 800m final and again took bronze in another indoor PB of 1 min 57.75 secs.

Great running from an athlete that has put in the hard miles over the winter months

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