Juvenile Training- Month of August

(Little Athletics U5,6,7 will resume in September… date to be confirmed)

Juvenile Age Groups Age Under 9+

The following training times are fixed for the month of August

Under 9’s  Born 2006

Monday 5.50pm – 6.50pm

Under 10’s, 11, 12, 13, 14+ (All age groups – excluding Gerry’s older athletes)

Tuesdays: 5.30pm – 6.30pm

Thursdays: *****(half hour max)*****

Under 9, 10, 11, 12, 13, 14+ (All age groups – excluding Gerry’s older athletes)

Long easy run on the track… session starts at 6.30pm sharp. (Arrive 6.20pm)

Session will last for only 20-30 minutes max  

Under 9’s: 2-4 laps depending on ability

Under 10’s+ : 4 to 6 laps depending on ability

Under 11’s+ : 4 to 8 laps depending on ability

Emphasis is on easy run… please encourage all athletes to attend

Under 9’s please disregard previous email sent on Monday with training time on Thursday for 6.30pm- 7.30pm. All ages are training together to do a long easy run for the month of August only while numbers are low.

Normal training times will resume in September.