Adult


Adult Training Times

****Please remember that all athletes must be registered with the club in order to be registered with Athletics Ireland and covered under insurance to use the track****



Mondays @ 7.30pm: Speed intervals (coached)

Levels: All levels of runners
Coach: Fiona Casey
Location : Track    Ratoath Athletic Club
Format: warm up laps, drills, intervals, stretching,cool down laps

Wednesday @7:30pm Track
Levels: all levels
Coach: Fiona Casey

Fridays @ 9.30am (meet and train)
Levels: all levels
Location: meet at track
Format: easy run (track/road) and coffee

Saturdays (8/8.30am : time may vary : long run: meet and train)
Levels :different groups for different levels planned each week on  adult whatsapp group



Fit4 life/couch to 5k: next session will run in August/September 2020 and will finish with entry to the Ratoath 5k on September 12th 2020


FACE BOOK GROUP: Facebook group


Contact: ratoathathletics@gmail.com


Upcoming races:




Meath Race series : http://www.meathathletics.ie/index.php/fixtures/road-race-fixtures